4-WEEK FOUNDATION

4-WEEK FOUNDATION

69.97

Women’s circuit training & guidelines for fat loss and lean muscle building.

  • A 4-week Training & Nutrition Download

  • Efficient Workouts

  • Video Demonstrations

  • Sustainable Nutrition Guidelines

  • Macronutrient Ratios

  • Team Support

  • Faith-Filled Accents

  • Only Dumbbells & A pull-up bar needed

  • Doable at home

  • Training Extras

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